TRAIN WITH PURPOSE. TEST UNDER PRESSURE. PERFORM ON RACE DAY.
SUNDAY 26TH JULY 2026 · 08:30 AM · PRIMAL MVMNT FITNESS & NUTRITION, NEWTON ABBOT
Whether you're 100 days out from HYROX Birmingham, curious about the sport, or looking for the best-value fitness event this summer — this is your moment. Full official race format. Three categories. One unforgettable day.
SECURE YOUR SPOT →
Spots are strictly limited to maintain event quality, flow and standards.
YOU SHOULD KNOW
THREE REASONS NOT TO MISS THIS
The Birmingham Benchmark
100 days out from HYROX Birmingham. Test your fitness, expose your weak stations, and go into race day knowing exactly where you stand. No guesswork — just hard data from a real race simulation.
Try Before You Race
Experience the full race format before committing to an official event. Real equipment. Real judging. Real pressure — in a supportive environment built for all levels, from first-timers to seasoned competitors.
Better Value. Same Experience.
Official HYROX entries cost £80–£120+ and sell out months in advance. Same authentic format. Your doorstep. A fraction of the price. No waitlist. No long drive. No excuses.
Singles, Pairs & Relay
Three ways to enter. Compete solo, with a partner, or as a team of four using the official HYROX relay format. There's a category for every athlete and every ambition.
JOIN
WHO IS THIS FOR?
This event is built for athletes who are serious about their performance — but you don't need a podium finish to belong here. This event is for you if:
  • You're signed up for HYROX Birmingham and want a benchmark 100 days out — find out what's costing you time and fix it before race day.
  • You've been curious about HYROX but haven't committed yet — experience the full format in a real competitive setting before you decide.
  • You want the authentic HYROX experience without the price tag or the waitlist.
  • You train hard but haven't yet tested yourself under real race-day pressure.
"This event is led by an experienced coaching team — an official HYROX affiliate. Our head coach Adam Clasper has competed at the HYROX World Championships (Individual) so we are confident that we can put on an amazing event for you! Official movement standards, proper judging, experienced coaching at every station. No ego. No chaos. Just proper preparation."
THE FORMAT
FULL HYROX FORMAT — NO SHORTCUTS
All categories follow the official HYROX order: 8 × 1 km Runs, each followed by a workout station. Eight stations. Eight runs. One continuous test of fitness, grit, and pacing. This is the real thing — measured to the metre, judged to the standard.
THE 8 STATIONS
  • SkiErg – 1,000 m
  • Sled Push – 4 × 12.5 m
  • Sled Pull – 4 × 12.5 m
  • Burpee Broad Jumps – 80 m
 
  • Rowing – 1,000 m
  • KB Farmer's Carry – 200 m
  • Sandbag Lunges – 100 m
  • Wall Balls – 75 reps (Women) / 100 reps (Men & Mixed)
PICK YOUR CATEGORY
Three ways to compete. One standard. Choose the format that suits your squad and your ambition — every category follows the same official HYROX movement standards and judging criteria.
SINGLES
You vs the clock. All 8 runs and 8 stations, solo. The ultimate individual benchmark — there's nowhere to hide and no one to share the suffering.
PAIRS
M/M · M/F · F/F. Run together, split the stations YGIG (you go, I go). Male/Male, Male/Female or Female/Female — shared suffering, shared glory.
RELAY (4 PEOPLE)
Each athlete completes 2 runs and 2 stations. Perfect for groups, mixed-ability teams, or those newer to the sport who want a full race-day experience.
THE DAY
EVENT SCHEDULE
The day is structured to maximise athlete experience, keep waves flowing smoothly, and give every competitor the race environment they've trained for. Your exact heat time will be confirmed approximately one week before the event.
1
08:00 – 08:30
Registration, Warm-Up & Athlete Briefing. Arrive, get set up, and hear everything you need to know about the course, standards, and flow of the day.
2
08:30
First Wave Departs. Waves release every 15 minutes throughout the morning. Your chip is running — this is what you trained for.
3
12:00 – 12:45
Planned Staff Break. No wave releases during this window. Use the time to recover, refuel, and cheer on your fellow athletes.
4
12:45 Onwards
Wave Releases Resume through to the final heat. Timed results, awards, and close of event follow the last wave across the line.
*Exact heat times sent to all registered athletes approximately 1 week before the event.
SECURE YOUR PLACE
PRICING
Prices rise on 1st July — lock in the early bird rate before the end of June.
AVAILABLE NOW
Early Bird — Until 30th June 2026
  • Singles — £45 per person
  • Pairs — £45 per person
  • Relay (4 people) — £35 per person / £140 per team
Standard — From 1st July 2026
  • Singles — £50 per person
  • Pairs — £50 per person
  • Relay (4 people) — £40 per person / £160 per team
Prices increase automatically on 1st July. Book now to avoid paying more for the same spots.
*Official HYROX race entries typically cost £80–£120+ per person. This is the full race experience at a fraction of the cost.
QUESTIONS
EVENT FAQs
Everything you need to know before you book. Still have questions? Email us directly at [email protected] — we'll get back to you fast.
Is this an official HYROX event?
No. This is an independent simulation run by Primal Mvmnt, an official HYROX affiliate. It follows the official format, equipment and movement standards — results do not count toward HYROX rankings. Think of it as the most authentic prep tool available.
Do I need prior HYROX experience?
Not at all. All fitness levels are welcome. A full athlete briefing is held on the day covering movement standards, course flow, and every station. If you train regularly, you have what it takes to toe the line.
Do I need to be a Primal Mvmnt member?
No. This event is open to members and non-members alike. Whether you train with us every week or this is your first time through our doors, you're welcome here.
What happens after I book?
You'll receive confirmation immediately after booking. Your heat time, full event details, and any pre-event information will be sent approximately 1 week before the event date.
What is the transfer and refund policy?
Tickets are transferable until a date to be confirmed. Tickets are non-refundable. This event is open to over-18s only. If you have specific circumstances, reach out to us directly at [email protected].
YOUR RACE DAY STARTS HERE.
Spots are limited. The early bird rate closes 30th June. Don't miss the chance to line up, test yourself, and leave knowing exactly where you stand. Every great race day starts with a decision — make yours now.
Questions? Email [email protected]
Primal Mvmnt Fitness & Nutrition
Newton Abbot, Devon
Official HYROX Affiliate
© 2026 Primal Mvmnt. All rights reserved.